Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, banana nut lactation muffins. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Banana Nut Lactation Muffins is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Banana Nut Lactation Muffins is something that I’ve loved my entire life.
Banana nut muffin recipe with ripe bananas, nuts, sugar, egg, flour. If time and waistline permitted, I could wake up every morning to these banana nut muffins! These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients.
To get started with this recipe, we have to prepare a few ingredients. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Prepare 3 cup Oats
- Make ready 3 cup Flour
- Take 1/3 cup Flex Seed Meal
- Take 1/3 cup Brewers Yeast
- Prepare 1 1/2 tsp Baking soda
- Prepare 3 tsp Baking powder
- Get 1 tsp Salt
- Prepare 1 tbsp Cinnamon
- Prepare 2 Ripe bananas
- Make ready 2 cup Applesauce
- Take 3/4 cup Olive oil
- Get 1 cup Honey
- Make ready 2 tsp Vanilla
- Take 1 can Coconut milk 15 oz
- Get 1 tbsp Vinegar
- Prepare 1 cup Walnuts crushed(optional)
To begin, make the walnut topping: In a small bowl, toss the nuts To make this already bomb recipe lactation friendlier I added ground flax, brewers yeast, an extra. Tyler Florence's Banana Nut Muffins from Food Network are loaded with banana flavor, as he uses four whole overripe bananas and plenty of pecans for crunch. Double the bananas means twice the flavor in Tyler's banana nut muffins. Banana nut muffins are the shortcut version to banana bread.
Instructions to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
These muffins are made for breakfast on the go. They are light and moist, full of toasted walnuts, and just sweet enough. Just like with banana bread, the riper you bananas are the better! Sub the walnuts out for pecans if you prefer or. This recipe is based off of my popular Banana Bread.
So that is going to wrap it up for this special food banana nut lactation muffins recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
