Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Prepare 2 boneless skinless chicken breast halves
- Prepare Dipping Mixture
- Get 2 egg whites
- Get 1 juice of 1 lemon
- Make ready 2 tsp cornstarch
- Get Crusting Mixture
- Get 1 cup coarse dry breadcrumbs
- Prepare 1 tbsp chopped fresh flat leaf parsley
- Prepare 1 tsp kosher salt
- Get 1/4 tsp black pepper
- Prepare 1 zest of 1 lemon
- Prepare 3/4 cup finely chopped pecans
- Make ready 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- Make ready 1/2 tsp paprika
- Get 1/4 tsp cayenne pepper
- Get Baked sweet potatoes with maple-jalapeno sour cream
- Get 4 sweet potatoes, scrubbed & dried
- Make ready 1/2 cup sour cream or plain yogurt
- Prepare 1 tbsp pure maple syrup
- Prepare 2 tsp jalapeno, seeded, minced
- Make ready 1 tsp fresh lime juice
- Make ready 1 salt, to taste
- Make ready 1 tabasco, to taste
- Take 1 crumbled bacon
- Take 1 sliced scallions
Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
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