Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
While potatoes are baking, prepare Pecan Chicken. These Pecan Crusted Chicken Cutlets are the perfect healthy weeknight dinner. Making pecan crusted chicken is surprisingly easy.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Make ready 2 boneless skinless chicken breast halves
- Get Dipping Mixture
- Get 2 egg whites
- Make ready 1 juice of 1 lemon
- Take 2 tsp cornstarch
- Prepare Crusting Mixture
- Make ready 1 cup coarse dry breadcrumbs
- Take 1 tbsp chopped fresh flat leaf parsley
- Take 1 tsp kosher salt
- Prepare 1/4 tsp black pepper
- Prepare 1 zest of 1 lemon
- Prepare 3/4 cup finely chopped pecans
- Make ready 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- Get 1/2 tsp paprika
- Get 1/4 tsp cayenne pepper
- Make ready Baked sweet potatoes with maple-jalapeno sour cream
- Take 4 sweet potatoes, scrubbed & dried
- Prepare 1/2 cup sour cream or plain yogurt
- Make ready 1 tbsp pure maple syrup
- Take 2 tsp jalapeno, seeded, minced
- Make ready 1 tsp fresh lime juice
- Get 1 salt, to taste
- Prepare 1 tabasco, to taste
- Get 1 crumbled bacon
- Make ready 1 sliced scallions
Place onto the prepared baking sheet. Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Crispy panko bread crumbs and pecans coat chicken breasts that are first dipped in yogurt–they're cooked until crispy and golden. To complete the meal, serve with mashed potatoes and fresh broccoli with lemon-pepper seasoning and.
Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
Betty demonstrates how to make her Pecan-Crusted Oven-Broiled Chicken Breasts recipe to accompany her Southern dinner, including Brown Sugar-Topped Baked Sweet Potato, Country-Style Pressure Cooker Green Beans, Morning Coffee Blueberry Muffins. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Crunchy chicken fingers get faux-fry flavor after a quick bake in the oven. The saltines add crunch and the pecans add nutty flavor. I used the honey mustard dipping sauce from another recipe (oven fried chicken fingers with honey mustard dipping sauce) and served it with baked potato and mixed.
So that is going to wrap this up for this exceptional food pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
