Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Stir-fry Chicken and Veggies is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Stir-fry Chicken and Veggies is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Stir-fry Chicken and Veggies:
- Make ready For stir-fry salad:
- Make ready 1 . Spinach leaves chopped – Handful
- Prepare 2 . Kale leaves (if available) – small handful
- Get 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
- Prepare 4 . Grated beetroot – small handful
- Prepare 5 . 1 onion – thinly sliced
- Make ready 6 . 1 tomato – chopped
- Get 7 . Fresh coriander – finely chopped
- Get 8 . Yoghurt – half cup
- Make ready 9 . Boiled rice – half cup
- Get 10 . 1 Green chilly – thinly sliced
- Prepare 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
- Get For chicken:
- Prepare 1 . Breast fillets – 3
- Take 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
- Get 3 . Ginger paste – spoonful
- Prepare 4 . Salt, garam masala, turmeric powder – as per taste
- Take 5 . A pinch of sugar (for the added texture of chicken)
- Make ready 6 . Soya sauce – a spoonful
- Prepare 7 . Yoghurt – 1 spoonful
- Make ready 8 . Oil – 1 spoon for marinate
Steps to make Stir-fry Chicken and Veggies:
- So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
- Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
- Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
- In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
- Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
- That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!
So that’s going to wrap it up with this special food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
