Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & kale stir fry with a peanut sesame dressing. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have sweet potato & kale stir fry with a peanut sesame dressing using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
- Prepare 180 g curly kale,
- Get 1 orange bell pepper, sliced into strips, seeds removed,
- Take 1 onion (110g), chopped,
- Make ready 400 g sweet potatoes, cooked, removed from skins,
- Take 2 spring onions, chopped finely,
- Prepare 1 tsp garlic granules,
- Get White pepper to season
- Take Coconut oil for frying,
- Get To make the dressing:
- Take 30 g smooth peanut butter,
- Make ready 1/2 tbsp light soy sauce,
- Make ready 4 tsp runny honey,
- Get 1 tsp sesame oil,
- Take 1 small dash of water
Instructions to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
- Mix together all of the sauce ingredients until a runny smooth consistency is achieved, that is thin enough to drizzle over the stir-fry at the end of cooking, and set aside.
- Heat up a wok over a high heat and add in around 2tbsp worth of coconut oil. Add in the onions and peppers plus the whites of the spring onions, reserving the greens as garnish, and fry gently until they begin to soften slightly.
- Add in the kale and add the garlic granules and season with pepper. Toss everything together. Add in the cooked sweet potato, after cutting them up into bite sized chunks, and fry with the kale for 1-2 minutes until the kale begins to wilt down.
- Turn out onto your serving bowls/plates then drizzle over the dressing. If you want to, you can heat the dressing up a little by blitzing in the microwave for around 4-6 seconds, stirring then drizzling over. Garnish with the spring onions. Eat and enjoy!
So that is going to wrap this up for this exceptional food sweet potato & kale stir fry with a peanut sesame dressing recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
