Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, banana nut lactation muffins. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Banana Nut Lactation Muffins is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Banana Nut Lactation Muffins:
- Get 3 cup Oats
- Make ready 3 cup Flour
- Prepare 1/3 cup Flex Seed Meal
- Take 1/3 cup Brewers Yeast
- Make ready 1 1/2 tsp Baking soda
- Get 3 tsp Baking powder
- Get 1 tsp Salt
- Take 1 tbsp Cinnamon
- Make ready 2 Ripe bananas
- Get 2 cup Applesauce
- Get 3/4 cup Olive oil
- Make ready 1 cup Honey
- Get 2 tsp Vanilla
- Take 1 can Coconut milk 15 oz
- Get 1 tbsp Vinegar
- Prepare 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap it up with this exceptional food banana nut lactation muffins recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
