Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, protein power pancakes. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Protein Power Pancakes is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Protein Power Pancakes:
- Take 1 ripe banana mashed
- Take 1/4 cup applesauce
- Take 1 1/2 tablespoons peanut butter
- Make ready 1 tablespoon honey
- Get 1 teaspoon vanilla
- Prepare 1/2 teaspoon ground cinnamon
- Make ready 1/8 teaspoon grated nutmeg
- Get 3/4 cup oats
- Make ready 2 tablespoons wheat flour (optional)
- Prepare 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that is going to wrap this up with this exceptional food protein power pancakes recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
