Banana Nut Lactation Muffins
Banana Nut Lactation Muffins

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, banana nut lactation muffins. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Banana Nut Lactation Muffins is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Banana Nut Lactation Muffins is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Banana Nut Lactation Muffins:
  1. Make ready 3 cup Oats
  2. Make ready 3 cup Flour
  3. Get 1/3 cup Flex Seed Meal
  4. Make ready 1/3 cup Brewers Yeast
  5. Take 1 1/2 tsp Baking soda
  6. Get 3 tsp Baking powder
  7. Get 1 tsp Salt
  8. Take 1 tbsp Cinnamon
  9. Take 2 Ripe bananas
  10. Get 2 cup Applesauce
  11. Make ready 3/4 cup Olive oil
  12. Prepare 1 cup Honey
  13. Prepare 2 tsp Vanilla
  14. Prepare 1 can Coconut milk 15 oz
  15. Get 1 tbsp Vinegar
  16. Make ready 1 cup Walnuts crushed(optional)
Instructions to make Banana Nut Lactation Muffins:
  1. Preheat oven to 375
  2. In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
  3. In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
  4. Combine dry ingredients with wet ingredients, mix until well mixed.
  5. Fill sprayed muffin tin to about 3/4 full.
  6. Bake for 20 minutes

So that’s going to wrap this up with this exceptional food banana nut lactation muffins recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!