Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Get 1.5 tbsp olive oil
- Get 1 medium-large onion, peeled and chopped
- Take 4 cloves garlic, peeled and crushed
- Make ready 2 sticks celery, chopped
- Make ready 1/2 tsp ground cumin
- Make ready 1/2 tsp ground cinnamon
- Take 1/2 tsp ground turmeric
- Make ready 1 tbsp apple cider vinegar
- Take 500-700 ml vegan stock
- Get 2-3 cups chopped vegetables eg squash, carrots, sweet potato
- Get 1/4 cup/ handful chopped dried apricots
- Prepare Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
- Make ready Juice of 1/2 lemon + zest
- Get A few handfuls of cavolo nero or baby kale, torn into pieces
- Make ready Salt and pepper
Instructions to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
- Add the garlic, celery and spices. Sauté for a couple of mins.
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋
So that is going to wrap it up for this exceptional food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
