Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, protein power pancakes. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Protein Power Pancakes is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Protein Power Pancakes is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Protein Power Pancakes:
- Make ready 1 ripe banana mashed
- Take 1/4 cup applesauce
- Get 1 1/2 tablespoons peanut butter
- Make ready 1 tablespoon honey
- Prepare 1 teaspoon vanilla
- Make ready 1/2 teaspoon ground cinnamon
- Take 1/8 teaspoon grated nutmeg
- Prepare 3/4 cup oats
- Prepare 2 tablespoons wheat flour (optional)
- Take 1 teaspoon baking soda (optional)
Steps to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that’s going to wrap this up for this special food protein power pancakes recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
