Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, sweet potato african stew. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sweet Potato African Stew is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sweet Potato African Stew is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook sweet potato african stew using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato African Stew:
- Prepare 3 large sweet potatoes
- Make ready 3 mixed peppers
- Take 1 large white onion
- Prepare 1 (3 inch) piece of fresh ginger
- Prepare 3 hot chillis
- Prepare 1 litre vegetable stock
- Get 600 g smooth peanut butter
- Prepare 3 cloves garlic
- Make ready 1 tin chopped tomatoes
- Make ready 1 tsp cayenne pepper
- Get 4 tsp cumin powder
- Take 1 bunch fresh coriander
- Prepare 150 g cashew nuts
- Get 2 vegetable stock cubes
Instructions to make Sweet Potato African Stew:
- Chop the onion and finely chop the garlic, ginger and chilli. Add to a pan (preferably using a nut oil) on a medium heat
- Chop the peppers into thumb sized pieces and, once the onions have softened, add to the pan
- Boil a kettle full of water and create a litre of vegetable stock. Add the stock to a large saucepan and, at a low heat, spoon the peanut butter into the stock until there are no large lumps
- When the peppers have softened, add the contents of the pan to the peanut butter and stock mix
- Peel and chop the sweet potatoes into approximately 1.5 inch cubes. Add to the saucepan along with the tomatoes, cayenne pepper and cumin
- Cook at a medium to low temperature, with a lid, until the sweet potatoes have softened (around 45 minutes). Stir regularly to avoid the peanut butter sticking and burning to the side of the pan
- Toast the cashew nuts under the grill for no more than 1 minute, roughly chop the coriander and if you're feeling spicy chop a medium heat chilli, when you're ready to serve sprinkle these on top of your stew
- Best served with rice or naan bread
So that is going to wrap it up for this special food sweet potato african stew recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
