Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, banana nut lactation muffins. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Banana Nut Lactation Muffins is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Banana Nut Lactation Muffins is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Take 3 cup Oats
- Make ready 3 cup Flour
- Prepare 1/3 cup Flex Seed Meal
- Make ready 1/3 cup Brewers Yeast
- Make ready 1 1/2 tsp Baking soda
- Take 3 tsp Baking powder
- Prepare 1 tsp Salt
- Prepare 1 tbsp Cinnamon
- Prepare 2 Ripe bananas
- Make ready 2 cup Applesauce
- Get 3/4 cup Olive oil
- Take 1 cup Honey
- Make ready 2 tsp Vanilla
- Get 1 can Coconut milk 15 oz
- Make ready 1 tbsp Vinegar
- Make ready 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that’s going to wrap it up for this special food banana nut lactation muffins recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
