Oats & quinoa croquettes with apple slaw & corn sauce
Oats & quinoa croquettes with apple slaw & corn sauce

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, oats & quinoa croquettes with apple slaw & corn sauce. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Oats begin their journey as groats, the seed of a cereal grain. Oats are dried to extend their shelf life and make them available to us year round. Continue reading for more detailed information about the different kinds of oats, important nutritional guidelines, and.

Oats & quinoa croquettes with apple slaw & corn sauce is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Oats & quinoa croquettes with apple slaw & corn sauce is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have oats & quinoa croquettes with apple slaw & corn sauce using 27 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Oats & quinoa croquettes with apple slaw & corn sauce:
  1. Make ready 1 cup boiled quinoa
  2. Make ready 1/2 cup saffola oats
  3. Make ready 1 raw banana
  4. Prepare 1/2 tsp Ginger garlic and chilli
  5. Prepare 1/4 cup cauliflower chopped
  6. Make ready 1/4 cup onion, capsicum,carrot,cabbage chopped
  7. Prepare 1/2 tsp Cumin powder
  8. Take 1/4 tsp garam masala
  9. Make ready 1 tsp salt pepper
  10. Make ready 1/4 tsp red chilli powder
  11. Prepare 1-2 lemon juice
  12. Prepare 1 tbsp oil
  13. Get For corn sauce
  14. Take 1/3 cup boiled corn
  15. Prepare 1 tbsp oil
  16. Get 1 tbsp onion chopped
  17. Make ready 1 -2 tsp garlic chopped
  18. Get 1/3 cup veg stock
  19. Get 1 tsp coriander leaves
  20. Make ready 1/4 tsp lemon juice
  21. Get to taste Salt and pepper
  22. Take For apple slaw
  23. Get 1 apple sliced
  24. Get 1 tbsp mayo/ hung curd
  25. Prepare 1-2 tbsp honey
  26. Take 1/4 tsp vinegar
  27. Make ready to taste Salt and pepper

They are a very good source of fiber, especially beta glucan, and are high in vitamins, minerals, and antioxidants. oat [əut]Существительное. oat / oats. (General American) IPA(key): /ˈoʊts/. (Received Pronunciation) IPA(key): /ˈəʊts/. Rhymes: -əʊts. oats (plural oats). plural of oat. (plural only, uncountable) A mass of oat plants (genus Avena, especially Avena sativa). Oats are in the north corner of the farm. Any of various grasses of the genus Avena, especially A. sativa, widely cultivated.

Steps to make Oats & quinoa croquettes with apple slaw & corn sauce:
  1. First take quinoa & soak it for 1/2 hour Rinse well.Boil it for 15 mins on high flame & 5 min on low flame.till. It's cooked.keep aside to cool
  2. Take boiled quinoa.Add onion, Ginger garlic chilli paste,cabbage, cauliflower, capsicum,dhania and add oats powder with boiled banana mash.make a mixture adding all spices
  3. Make a dough & prepare few balls…roll into round croquettes & flatten coat in oats and roast on non stick pan till crisp
  4. Take a pan.add oil,garlic,onion,boiled corn saute for a minute.add veg stock cook for few minutes.niw add salt and pepper and lemon juice.grind into s smooth puree in mixer jar
  5. Make beetroot gel by heating beetroot juice with agar agar.cool and make caviars in oil.serve beetroot
  6. Make apple slaw salad by mixing apple julliens in curd honey & vinegar with salt and pepper.serve quinoa croquettes on the bed of corn sauce topped with apple slaw salad & beetroot caviars..

Scotch oats, which are also referred to as 'pinhead oats' are chopped, rather than rolled It's worth noting, though, that all varieties of oats have the same nutritional value. So, if you're in a hurry at. Both oats and oatmeal may provide us with special digestive benefits, partly in connection with their ability to increase the viscosity of our digestive tract contents. "Viscosity" refers to the thickness of the. Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They microwave in minutes, and have a soft texture.

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