Roasted cod with Mediterranean vegetables & roasted new potatoes
Roasted cod with Mediterranean vegetables & roasted new potatoes

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, roasted cod with mediterranean vegetables & roasted new potatoes. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Roasting fish and veg is an easy way to make a healthy meal for four. Add a crunchy cheese and breadcrumb topping for a winning combination. Olives, capers and roasted cherry tomatoes add color and zest to each bite.

Roasted cod with Mediterranean vegetables & roasted new potatoes is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Roasted cod with Mediterranean vegetables & roasted new potatoes is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
  1. Take 2 cod loins
  2. Take Half a red pepper
  3. Take 1 courgette
  4. Make ready 1 tin tomatoes
  5. Prepare 2 garlic cloves
  6. Get Mixed herbs or zatar
  7. Get Salt and pepper

Drizzle sauce over the mixed vegetables and toss to coat. Stir halfway through the cooking time. Tips for This Baked Cod Recipe: To keep the cod from sticking to the baking dish, make sure to lightly wipe the dish with olive oil before adding the fillet We love serving the baked cod with rice. It's also delicious with a big green salad and a chunk of my super easy Homemade French Bread on the side.

Instructions to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
  1. Gather ingredients
  2. Finely chop the onion & garlic. Chop the pepper and courgette
  3. Fry the onion & garlic then add the other veg & the tomatoes and herbs
  4. Place the veg in the bottom of a roasting dish and add the cod loins
  5. Place the new potatoes in the oven with oil and rosemary for 50 minutes
  6. Bake the cod & veg at 180 degrees for 30 minutes
  7. Serve with veg of your choice

Cut the cod loins in half and put in a large bowl. Add the thyme, rosemary, salt and plenty of freshly ground black pepper. Toss until the cod is lightly Return the pan to the heat and add the remaining oil, the onion wedges, pepper and courgette pieces. Roasted Mediterranean Vegetables with Potatoes and Goat's Cheese, a deliciously quick and easy weeknight dinner. Make sure and preheat the oven with the trays in it.

So that’s going to wrap this up for this special food roasted cod with mediterranean vegetables & roasted new potatoes recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!