Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, protein power pancakes. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Protein Power Pancakes is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Protein Power Pancakes is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein Power Pancakes:
- Get 1 ripe banana mashed
- Get 1/4 cup applesauce
- Make ready 1 1/2 tablespoons peanut butter
- Get 1 tablespoon honey
- Make ready 1 teaspoon vanilla
- Take 1/2 teaspoon ground cinnamon
- Take 1/8 teaspoon grated nutmeg
- Take 3/4 cup oats
- Make ready 2 tablespoons wheat flour (optional)
- Take 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that’s going to wrap it up with this exceptional food protein power pancakes recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
