Summer Arugula tossed with Chicken, Goat Cheese, & Apple
Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, summer arugula tossed with chicken, goat cheese, & apple. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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To get started with this recipe, we have to prepare a few components. You can cook summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Prepare Arugula or salad greens
  2. Prepare 1/2 cup Chicken, pre-cooked
  3. Take 1/4 medium Apple, Fugi (or anything crisp)
  4. Make ready 1/4 cup Goat cheese crumbles
  5. Prepare 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
  6. Get Ground pepper
  7. Get Vinaigrette
  8. Make ready 1 Vinegar (pomegranate or red wine)
  9. Make ready 1 dash Vinegar (balsamic to add flavor depth)
  10. Prepare 1 Oil (grape seed or EVOO)
Steps to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
  2. Add chicken, cut to bite-sized chunks.
  3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
  4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
  5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

So that’s going to wrap this up for this exceptional food summer arugula tossed with chicken, goat cheese, & apple recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!